Mastering State

A Quick How-to on Mastering Your State So I recently signed up for some Tony Robbins life coaching and I can attest to how great it is. While I’m not able to share all the learnings and content here. There are a few things that I’ve learned that I think...

On Breath

On Breath Have you ever wondered in stressful situations why you suddenly feel short of breath? Perhaps your cortisol levels are up or you are under severe psychological duress. Either way, the way you feel is related to the way you think. Both thinking and feeling...

Universal Laws of Success – Law of Purpose

Universal laws of success – the law of purpose From a Yogi’s perspective, the mind can be both a monkey or like a tree (depending on how well it is organised). A well established human mind is called a “Kalpavriksha”. It is in a constant state...

Ask & You shall receive

ASK & YOU SHALL RECEIVE INDEED The Universe always gives you what you need. Whether you like it or not – whether it be a lesson, a gift or an experience. Thoughts and emotions – these are all fleeting. Once you begin to understand the impermanence of...

Abundance Mindset

THE VALUE OF HAVING AN Abundance Mindset Recently I had a coffee with a colleague from Uni (Alumni) and we were talking about mindsets. During the conversation, we started talking about fears, anxieties, and also what troubles us a lot. Whether it’s your first...