The Good stuff

the blog

 

Archive of all the blogs – Past & Present

Ask & You shall receive

ASK & YOU SHALL RECEIVE INDEEDThe Universe always gives you what you need. Whether you like it or not - whether it be a lesson, a gift or an experience. Thoughts and emotions - these are all fleeting. Once you begin to understand the impermanence of life and realise that change is inevitable,...

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Abundance Mindset

THE VALUE OF HAVING AN Abundance MindsetRecently I had a coffee with a colleague from Uni (Alumni) and we were talking about mindsets. During the conversation, we started talking about fears, anxieties, and also what troubles us a lot. Whether it's your first time searching for a job or your...

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Focus

PURE FOCUS.Anything truly remarkable that has happened in humanity is due to focus. Whether it be groups of people, teams or individuals - they were able to focus for hours, days, months or larger significant periods of time to bring their vision to life, achieve goals or produce products and...

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Yoga

And now On YOGAToday's topic is Yoga. I started a few years ago and its part of my daily morning routine. The importance of Yoga and Mind-Body Awareness cannot be understated. When the word Yoga is mentioned, it should be understood that there is more to it than simply twisting, bending and doing...

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Identity

What do YOU Identity WITH?On today's post, I want to talk about identity. Sadhguru highlights the importance of having an identity bigger than yourself ('read here'). Essentially, your intellect functions around your identity. So the broader your identity is the better it is for you and everyone...

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First Blog Post

Growth MindsetGiven that this is my first blog post, I thought I would make it about mindset(s) as this site is called Vital Mindsets. The idea for the site sprung about as my partner encouraged me to share my insights from books I've been reading, life experience and as a way to inspire others....

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