The Good stuff
the blog
Archive of all the blogs – Past & Present
On Breath
On BreathHave you ever wondered in stressful situations why you suddenly feel short of breath? Perhaps your cortisol levels are up or you are under severe psychological duress. Either way, the way you feel is related to the way you think. Both thinking and feeling are related to your breath. If...
Meditation: Spiritual Dimensions II
Meditation: Diverse Paths to the DivineIn the vast tapestry of spiritual meditation practices, diverse paths lead seekers to the divine. This exploration delves into the rich spiritual aspects of meditation, offering an alternative view that embraces the variety of traditions beyond the well-known...
Meditation: Spiritual Dimensions
Meditation: Unveiling the Spiritual DimensionsMeditation, in its various forms, has long been intertwined with spiritual practices, offering seekers a profound connection to the divine and a gateway to higher states of consciousness. In this exploration, we delve into the spiritual aspects of...
Meditation: The Harmony Within
Harmony Within: Exploring the Mind-Body Connection through MeditationIn the pursuit of holistic well-being, the profound connection between the mind and body takes center stage. Meditation, a timeless practice, offers a unique avenue to explore and enhance this mind-body connection. In this blog,...
Universal Laws of Success – Law of Purpose
Universal laws of success - the law of purposeFrom a Yogi's perspective, the mind can be both a monkey or like a tree (depending on how well it is organised). A well established human mind is called a "Kalpavriksha". It is in a constant state of equanimity. Whether you realise it or not, there are...
Meditation: A Beginner’s Guide
Meditation Journey: A Beginner's Guide to Meditation TechniquesEmbarking on a meditation journey can be a transformative experience, offering a multitude of benefits for your mind, body, and spirit. Whether you're seeking stress relief, mental clarity, or a path to spiritual growth, there are...
Recent Comments