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Archive of all the blogs – Past & Present
Life Energies
A YOGIC PERSPECTIVE ON LIFE ENERGIESLife energy is a concept that has been explored by many different cultures throughout history, and in the ancient tradition of yoga, it is referred to as 'Prana'. Prana is the vital energy that flows through all living things, and it is the foundation of the...
On Breath Part III
On Breath PART IIIIn the hustle and bustle of our daily lives, the simple act of breathing often goes unnoticed. Yet, the way we breathe plays a crucial role in our overall well-being. Yogic breathing techniques, also known as pranayama, offer a pathway to harness the power of breath for improved...
Knowledge
VARIOUS FORMS OF KNOWLEDGEWhen it comes to knowledge, there are many types. Most forms of knowledge are quite useful given the context of the situation, how the knowledge is being applied or communicated, and so forth. There are some instances where knowledge is not so useful. If you consider a...
Yoga: Power of Community
Yoga for All: Tailoring Practices for Special PopulationsYoga, at its core, is a journey of self-discovery, and the path is made richer when traveled in the company of a supportive community. In this blog post, we delve into the significance of being part of a yoga community and the transformative...
Self Awareness: Foundation for Personal Growth
The Power of Self-Awareness: A key foundation of Personal GrowthIn the vast landscape of personal development, one cornerstone stands out as fundamental to unlocking one's full potential – self-awareness. This profound introspective ability is not only a key aspect of psychology but also serves as...
Yoga: Philosophical Roots
Yoga: The Philosophical Roots and Modern ManifestationsYoga, much more than physical postures, is a profound philosophy that has withstood the test of time. In this blog post, we unravel the rich tapestry of yoga philosophy, delving into the main eight branches and styles that guide practitioners...
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