by admin | Jun 28, 2022 | Yoga
On Breath Have you ever wondered in stressful situations why you suddenly feel short of breath? Perhaps your cortisol levels are up or you are under severe psychological duress. Either way, the way you feel is related to the way you think. Both thinking and feeling...
by admin | Jun 11, 2022 | Meditation
Meditation: Diverse Paths to the Divine In the vast tapestry of spiritual meditation practices, diverse paths lead seekers to the divine. This exploration delves into the rich spiritual aspects of meditation, offering an alternative view that embraces the variety of...
by admin | Apr 30, 2022 | Meditation
Meditation: Unveiling the Spiritual Dimensions Meditation, in its various forms, has long been intertwined with spiritual practices, offering seekers a profound connection to the divine and a gateway to higher states of consciousness. In this exploration, we delve...
by admin | Apr 15, 2022 | Meditation
Harmony Within: Exploring the Mind-Body Connection through Meditation In the pursuit of holistic well-being, the profound connection between the mind and body takes center stage. Meditation, a timeless practice, offers a unique avenue to explore and enhance this...
by admin | Apr 5, 2022 | Mindset
Universal laws of success – the law of purpose From a Yogi’s perspective, the mind can be both a monkey or like a tree (depending on how well it is organised). A well established human mind is called a “Kalpavriksha”. It is in a constant state...
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