Elements: the Akash Element – Sadhguru’s perspective
In the realm of spiritual wisdom and holistic well-being, Sadhguru, a renowned mystic and spiritual leader, often delves into the intricacies of human existence. One fascinating concept he introduces is the “Akash” element, which he claims constitutes approximately 6% of the human body (yet is limitless in expansion as it is a boundless dimension). In this blog post, we’ll explore Sadhguru’s perspective on the Akash element and its relevance, while also delving into the importance of the Vishuddha, the fifth chakra in the yogic tradition.
Understanding the Akash Element:
According to Sadhguru, the human body is not just a physical entity but a complex amalgamation of five elements – earth, water, fire, air, and ether (akash). The Akash element, representing ether, is considered the subtlest of these elements and is believed to play a crucial role in our spiritual and physical well-being.
Sadhguru suggests that the Akash element constitutes around 6% of the human body, influencing various aspects of our existence. Unlike the other elements that are tangible and can be perceived through the senses, the Akash element is more elusive and is often associated with the boundless expanse of consciousness.
The Akashic Records, as mentioned in various spiritual traditions, are believed to be a cosmic archive that contains information about every soul’s journey, past, present, and future. Sadhguru encourages individuals to tap into the Akashic dimension to gain deeper insights into their own nature and purpose.
Importance of Vishuddha – The Throat Chakra:
In the yogic tradition, the Vishuddha, or throat chakra, is closely linked to the Akash element. Located in the throat region, this chakra is associated with communication, self-expression, and the ability to articulate one’s truth. Activating and balancing the Vishuddha is considered crucial for harmonising the Akash element within the body.
Sadhguru reiterates the significance of the Vishuddha chakra in fostering clarity in communication, both with oneself and others. When this chakra is in balance, individuals may experience a heightened sense of creativity, improved self-expression, and a greater connection with their inner selves.

Practices for Balancing the Akash Element and Activating Vishuddha:
Meditation: Sadhguru often recommends meditation practices to connect with the subtler dimensions of existence, including the Akash element. Meditation can help individuals attune themselves to the expansive nature of Akash and access deeper levels of consciousness.
Yogic Asanas: Certain yoga postures, especially those that focus on the throat region, can help balance the Vishuddha chakra. Poses like the Fish Pose (Matsyasana) and Shoulder Stand (Sarvangasana) are believed to stimulate this chakra and enhance the flow of energy.
Chanting and Mantras: Vibrational practices, such as chanting specific mantras like the “Ham” mantra associated with the Vishuddha chakra, can have a positive impact on the energetic balance of the throat region.
Sadhguru’s teachings on the Akash element provide a unique perspective on the interconnectedness of the elements within the human body and their influence on spiritual evolution. Understanding and harmonizing the Akash element, particularly through the activation of the Vishuddha chakra, can be a transformative journey toward enhanced self-awareness and a deeper connection with the boundless dimensions of existence. As individuals explore these practices, they may find themselves on a path toward unlocking the profound mysteries encapsulated within the Akashic realm.
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